AYURVEDA

ABHYANGA MASSAGE - WARM OIL MASSAGE

$85 -60 mins or $125 for 90 mins

This ancient Ayurvedic massage offers deep calm and relaxation through long, soothing strokes that stimulate lymphatic drainage, circulation, and detoxification. Warmed Oil is gently massaged over your entire body, nourishing the nervous system, mind, and soul. This treatment can alleviates muscle tension, reduces joint stiffness, lowers stress, and promotes glowing skin.

SHIRODHARA - OIL POURING ON FORHEAD

$125 - 75 mins -  $90 for subsequent treatments within a 2 weeks time period

Shirodhara, one of the most renowned Ayurvedic therapies, feels like a luxurious treatment where warm organic medicated oil is poured over the forehead and third eye from a copper pot. This soothing practice can help de-stress an overactive mind, calm anxiety, improve insomnia, and promote overall wellness and relaxation. The lower cost for subsequent treatments is due to the reuse of oil, with each client receiving their own personal bottle, as it cannot be shared.

HEAD AND FACE MASSAGE

$85 -60 mins or $125 for 90 mins

This deeply relaxing massage alleviates tension and stress in the face, jaw, and neck. Generous amounts of warm herbal oil are applied while continuous touch and movement soothe your body. Tension often builds in the jaw, neck, and shoulders, but with warm hands, a gua-sha tool, hot towel massage, and healing oils, you'll leave feeling soothed, de-stressed, and glowing.

GARSHANA - DRY BODY SCRUB WITH OIL 

$85 -60 mins or $125 for 90 mins

Garshana, an ancient Ayurvedic treatment meaning "friction by rubbing," starts with a full-body warm oil application and Abhyanga massage, featuring long, soothing strokes for deep relaxation. Special gloves are then used to massage the body, enhancing lymphatic drainage, boosting circulation, and relieving stagnation. In addition to exfoliating dead skin cells, this treatment aids detoxification and calms the nerves.

NASYAM

$85 -60 mins or $125 for 90 mins

Nasyam is an ancient Ayurvedic treatment designed to alleviate congestion, sinus pain, headaches, enhance immunity, and revitalize the nervous system. The experience begins with a soothing head, neck, and face massage, during which I gently work on your sinuses, focusing on marma points (Ayurvedic energy centers) and the sen sib (Thai massage energy lines) in your head and face.

Following the massage, you’ll enjoy a herbal face steam to further open your sinuses. Hot towels infused with eucalyptus and camphor are applied to help clear your airways, followed by steam inhalation for extra relief. As a special touch, you’ll take home a bottle of Banyan Botanicals Organic Nasyam Oil for your personal use.

PODIKIZHI - Warm Herbal Poultice + Massage  

$85 -60 mins or $125 for 90 mins

Podhikizhi is a beneficial treatment for muscular aches, nerve pain, and arthritis. Emma creates bolus bags filled with organic herbs tailored to your condition. The treatment begins with a warm oil massage that targets areas of tension. Warmed bolus balls are then gently massaged into the muscles and energy meridians, helping to relax tight muscles, soothe discomfort, and relieve pain.

KADIBASTHI

$85 -60 mins or $125 for 90 mins

This treatment effectively targets specific pain areas in the body. After a soothing Abhyanga massage, a ring of dough made from gram flour and water is placed around the affected area (such as the knee or lower back) and filled with warm, medicated herbal Ayurvedic oil specifically formulated to soothe and rejuvenate muscles and joints. The oil is frequently replenished to maintain a consistent warmth, and you'll also take home any remaining oil for self-massage.